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| Rating |  |
| Type | Hardcover |
| Release Date | 2010-02-16 |
| List Price | $25.99 |
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| Our Price | $15.59 |
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| Lowest New Price | $14.69 |
| Lowest Used Price | $13.69 |
Categories |
| Textbook Buyback Stress Management General Hardcover Printed Books Amen, Daniel G. |
Features |
- ISBN13: 9780307463579
- Condition: New
- Notes: BUY Together with CONFIDENCE, Over one million books sold! 98% Positive feedback. Evaluate our books, prices and service to the competition. 100% Satisfaction Guaranteed
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Description |
THE KEY TO A BETTER BODY—in form, energized, and youthful—is a healthy brain. Based on the latest medical research, as well as on Dr. Amen’s two decades of clinical practice at the renowned Amen Clinics, where Dr. Amen and his associates pioneered the use of the much complex brain imaging technology, Modify Your Brain, Modify Your Body shows you how to get the very excellent care of your brain.
Together with fifteen practical, simple-to-implement answers involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:
* Reach and preserve your perfect weight
* Soothe and smooth your skin at any age
* Decrease the stress this can impair your immune system
* Sharpen your memory
* Enhance willpower and eliminate the cravings this keep you from achieving your exercise and diet goals
* Increase sexual desire and performance
* Lower your blood pressure not including medication
* Avoid depression and elevate the enjoyment you get in life’s pleasures.
Whether you’re just coming to realize this it’s time to get your body into form, or are already fit and would like to get it to the next altitude, Modify Your Brain, Modify Your Body is all you want to begin putting the power of the brain-body connection to work for you today. |
Customer Reviews |
| Amazing Results 2010-07-30 |
| By LP |
I first saw Dr. Amen on PBS and he was so informative I bought the book immediately. Easy to read. Great simple advice, just a few steps and I am already (3 weeks) seeing noticable improvement. Sleeping better, memory improved. This book is a great investment in health and well being! |
| Change your Brain, Change your Body 2010-07-29 |
| By Debbie |
| Enjoyed the valuable information and will use as a reference for many years to come. |
 very inspiring 2010-07-26 |
| By T. Gallegan |
great listening and very inspiring
I keep it in the car instead of listening to the news |
| Buy It! 2010-07-26 |
| By Jeeps Rule |
| The book is very informative. I thought I knew all there was to dieting and eating healthy but I was wrong. I lost 3 lbs in one week of making some minor changes that were recommended in the first few chapters. I feel better than ever. |
| best book 2010-07-23 |
| By deborah |
I wanted to get that book ASAP since I`ve heard a lot of good critics about its author, a genius psychiatrist..
I ordered it Express delivery (within2-5 business days) and I got it only 10 days later ! I was really mad since I wanted to get it fast !
If the distributor does not guarantee fast delivery, so what is the point to pay for Express delivery???!! |
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